A popular ingredient in haircare, Biotin is almost certainly one of the most buzzed-about ingredients. It is known that supplements that contain vitamin B7, strengthen and nourish hair. That is a crucial component of hair supplements, so good luck finding one without it. The nutrient can be obtained orally via supplements or diet (like salmon and eggs), but it’s also a key ingredient in many topical hair products. For example, thanks to the Biotin in many shampoos, you can achieve strong, thick, and full hair with every wash.
The Biotin extracted from biotin-infused shampoos strengthens your hair strands while adding volume and thickness; soft and glossy ends are also advantages. The products featuring this buzzed-about ingredient also promise to improve scalp circulation for longer and healthier hair. Some shampoos contain Biotin and claim to reduce hair loss, but no evidence supports this claim. Vitamins and minerals contribute to healthy hair, so consuming foods rich in these nutrients is essential. Among the best naturally occurring sources of Biotin are meat, eggs, fish, seeds, nuts, and vegetables.
What Is Biotin?
Biotin is a vitamin that participates in metabolizing food in the body and maintaining many of your body’s major systems. For example, your body converts certain nutrients into energy with the help of Biotin. Additionally, it plays a crucial role in maintaining the health of your hair, skin, and nails.
Biotin can be taken orally through diet — milk, salmon, carrots, etc. — or supplemental means. Over the age of 19, an adult requires 30 micrograms of Biotin daily. You should not take biotin supplements unless your doctor has suggested that you do.
There is no question that Biotin plays a significant role in the beauty industry since it has been known to improve and strengthen your hair, nails, and skin. In particular, Biotin participates in the formation of keratin, a major structural component of coat. As a result, numerous topical hair products contain this ingredient, such as shampoos, conditioners, scrubs, and serums.
Even though Biotin can help improve existing hair strands, there is not enough research to conclude that it will help with hair regrowth. This is because most people consume the Biotin they need through their diets. Still, some claims have been made that higher amounts of Biotin can promote healthy hair, skin, and nails and help pregnant women deliver healthier babies. Biotin is a vital nutrient. But how much is enough, where can you find it, and what can it do for you? Here are the best biotin-containing shampoos that give you healthy, shiny hair.
Best Biotin Shampoos for Strong Hair
The benefits of Biotin for hair are well known. Women with thinning hair have shown benefits from Biotin, including shine, volume, and increased scalp coverage. Below is the list of top-rated shampoos.
Biotin Shampoo and Conditioner Set for Hair Growth and Thinning Hair – Thickening Formula for Hair Loss Treatment – For Men & Women – Anti Dandruff – 16.9 fl oz
New York Biology’s set of Biotin Shampoo and Conditioner for Hair Growth and Thinning Hair reduces dihydrotestosterone on the scalp’s surface to prevent hair loss. In addition to removing dirt and excess sebum from follicles, it also reveals thicker, healthier hair underneath.
Hair and scalp are left feeling smooth and silky with this shampoo and conditioner. Its deeply moisturizing formula leaves the hair feeling nourished and hydrated without weighing it down. In addition, it helps stimulate healthy flake-free hair growth by supporting natural scalp circulation and reducing hair loss for hair of all kinds.
The hair growth set of shampoo and conditioner utilizes natural ingredients to promote and encourage thicker, stronger hair that appears and feels denser from the inside out. The anti-dandruff treatment is a gentle, volumizing, and soothing formula that targets oily roots, dandruff, and sensitive scalps. Moreover, dry flakes can easily be eliminated from the scalp by using this product to relieve irritation, and itching. The best part about this shampoo is that it is free from any chemical and alcohol that damages the hair or scalp.
Renpure Originals Biotin & Collagen Thickening Shampoo, 32 fl oz (Pack of 1)
Renpure Biotin and Collagen Shampoo contains B-Complex vitamins, amino acids, and proteins. A combination of Biotin and Collagen boosts strength and thickness for a beautiful shine and body. Renpur can deliver the highest quality care for your hair with its non-sulfate characteristic of shampoos and conditioners that nourish and thicken hair and its styling products and treatments that repair hair with plant-based ingredients. It is rated as the best biotin shampoo by many clients.
These shampoos combine gentle, plant-based cleansers with carefully chosen ingredients to create nourishing, safe formulas for all of your hair and body care products. This brand’s hair and body care are plant-based and free from sulfates, parabens, dyes, gluten, phthalates, propylene glycol, and other toxins.
Avalon Organics Therapy Thickening Shampoo, Biotin B-Complex, 32oz
Avalon Organics Biotin Shampoo is formulated with Biotin, saw palmetto, quinoa protein, and vitamin E to help strengthen, nourish, and thicken fine, thinning hair. With this Biotin B-Complex Thickening Shampoo, Avalon Organics gently cleanses and nourishes fine, thinning hair.
It is the best shampoo that contains organic botanicals and essential oils that are pH balanced to deeply condition hair from the follicle through the entire shaft to stimulate scalp activity and enhance hair volume. With its careful balance of Biotin, saw palmetto, quinoa protein, and vitamin E, this product strengthens hair strands and helps build the body, leaving them feeling dense and full. Each shampoo of Avalon is an impeccable balance between science and the miracles of botany.
HASK BIOTIN BOOST Shampoo and Conditioner Set Thickening for all hair types, color safe, gluten-free, sulfate-free, paraben-free – 1 Shampoo and 1 Conditioner
Biotin, collagen, and coffee are all blended into HASK Biotin Boost Thickening Shampoo to help transform fine, flat strands into volumized, fuller hair. Wash hair with warm water after using the shampoo. Make a generous lather, rinse thoroughly, and repeat as necessary. It’s suitable for everyday use. The product adds shine, detangles, improves texture, smoothens, softens, and leaves your hair smelling great. The product is ideal for all hair types, though it is particularly recommended for thin and semi-thin hair types.
With HASK Keratin Protein Smoothing Shampoo, you can give damaged, over-processed hair a miracle makeover. This is another of the best biotin shampoo, formulated with hydrolyzed keratin to reduce frizz and block humidity, gently cleanses and revitalizes even the most unruly hair with incredible shine. All sulfates, parabens, phthalates, gluten, alcohol, and artificial colors have been removed from the product. As a result, HASK Biotin Boost Thickening Shampoo can transform fine, flat strands into full, volumized hair.
BOTANIC HEARTH Biotin Shampoo and Conditioner Set – with Ginger Oil & Keratin for Hair Loss and Thinning Hair – Fights Hair Loss, Sulfate Free, for Men and Women, (Packaging May Vary),16 fl oz each
The Biotin Shampoo and Conditioner Set by Natural Hearth is drenched in a blend of nourishing and refreshing ingredients that will hydrate, nourish, and revitalize your hair. This set is perfect for long, thick hair. Cleanse and soften hair using this spray regularly to leave it feeling silky, smooth, and manageable. Ginger Oil contains soothing ingredients that make the shampoo suitable for daily use. In addition, this hair growth shampoo protects your hair from color damage.
Softening and nourishing ingredients make these hair care products gentle and effective for long, thick hair. These products are convenient for daily use on hydrated hair. They are also safe for color-treated hair. Vitamins C and E may also be taken by supplementation or ingested into your diet. Biotin is thought to improve hair growth, make fine hair voluminous, and even reduce thinning and hair loss.
PURA D’OR Original Gold Label Anti-Thinning Biotin Shampoo (16oz) Argan Oil, Nettle Extract, Saw Palmetto, 17+ Herbal DHT Blockers, No Sulfates, Natural Preservatives, Men & Women (Packaging may vary)
PURA D’OR Original Gold Label Anti Hair-Thinning Shampoo is clinically researched and proven to promote hair strength and thickening while increasing volume and reducing breakage and hair thinning. Nevertheless, results may vary according to the individual.
When it comes to thicker hair, it’s essential to use a shampoo with natural ingredients. In this shampoo, you’ll find an extraordinary combination of Biotin, Nettle Extract, Pumpkin Seed, and Black Cumin Seed Oil. PURA D’OR is always free of harsh chemicals, hypoallergenic, cruelty-free, vegan, and environmentally friendly. The product helps reduce dryness, and improve the manageability of your hair.
Biotin Shampoo and Conditioner Set for Hair Growth | Thickening Hair Loss Shampoo Treatment | Regrowth Shampoo & Conditioner for Dry Normal Oily & Color Treated Hair
Have you ever wished your hair was more robust, more manageable, and radiant? Bellisso’s innovative Biotin Shampoo & Conditioner Set is essential to your hair care regimen.
Biotin (Vitamin B7 or Vitamin H) is a powerful antioxidant found naturally in herbs. Its formula contains zinc collagen peptides and spirulina extract for fuller, thicker, and longer hair.
Put this powerful anti-hair loss combo into your hair care routine to reduce excessive hair fall and thinning strands. Utilize the highly effective biotin formula daily to revitalize your hair. A higher biotin intake can improve the condition of your hair, including the thickness and shine.
Furthermore, thanks to the zinc collagen peptides, spirulina maxima extract, and additional ingredients added to this shampoo & conditioner set, you are well prepared to fight against hair loss and thinning. Additionally, the shampoo and conditioner set is designed to stop hair loss and thinness caused by DHT. DHT is known to be a hormone that causes hair loss. These products are formulated with luxury herbal ingredients to get thick, shiny hair!
Volumizing Biotin Shampoo and Conditioner Set – Sulfate Free Shampoo and Conditioner for Dry Damaged Hair Care – Thinning Hair Shampoo and Conditioner with Nourishing Biotin Coconut Oil and Keratin
The Maple Holistics’ Shampoo and biotin conditioner set is one of the best ways to combat hair loss. Instead of artificial hair growth shampoos that contain harsh sulfates, go for one that uses gentle, natural ingredients. When using shampoo and conditioner together, your hair will receive some TLC. Women and men alike will benefit from these paraben-free products. Moreover, it gives thinning hair an extra boost with hair vitamins.
Furthermore, with this volumizing shampoo and conditioner, which improve the look of fuller hair, you can also enhance your overall appearance with its impressive moisture properties of natural ingredients. Due to its decadent array of natural ingredients and essential oils nourishing your hair from root to tip, this biotin keratin shampoo and biotin conditioner set can help give your dull hair a new lease on life.
What Are the Health Benefits of Biotin?
There are several major systems in your body that Biotin supports. Biotin facilitates enzyme activity and nutrient transport in your body and other B vitamins. The following are additional health benefits of Biotin:
Healthy Hair, Skin, and Nails
Biotin has been seen to improve the hydration, smoothness, and appearance of skin. Additionally, Biotin strengthens fingernails and allows them to grow faster, according to some studies. It is an ingredient you can use in your daily beauty regimen. One of its benefits is that it promotes healthy hair growth. Women experiencing hair loss may benefit from biotin supplements to improve the health of their hair, including shine, volume, and scalp coverage.
Prenatal Care
Pregnant women need Biotin for good health. Pregnant women frequently suffer from biotin deficiency, leading to health problems in their developing babies.
Consequently, pregnant women should regularly eat biotin-rich foods and consider taking biotin supplements. But, of course, it is always a great idea to consult your doctor before taking any dietary supplement.
Diabetes Management
Biotin helps manage the symptoms of diabetes. Diabetes patients may find that it regulates blood sugar levels. As a result, the B vitamins also support healthy brain function — a characteristic that assists in managing some neurological symptoms associated with diabetes, such as neuropathy.
Tips to Naturally Regrow Your Hair
You can improve your hair if you have a plan and are consistent about it. Just be patient as it can take a few months for results to become evident. Be creative with your remedies and mix them up as you like.
The most significant thing you can do for your hair is to focus on nourishing it every day. Taking this step and practicing self-care is beneficial if your hair loss is caused by any emotional or stress problems. In addition, make sure you maintain a healthy lifestyle while on your hair treatment regimen.
Massaging the Scalp
Hair oils and masks can be used with a scalp massage to stimulate and thicken the hair. In the dermal papilla cells, located in the hair follicle bottom, stretching during the massage promotes hair growth and thickness. During the hair growth cycle, these cells regulate the shedding and regrowth of hair.
The scalp’s health and blood flow can also be improved by massage. According to 2019’s study, hair growth can improve blood circulation and scalp health. In addition, if your hair loss is attributable to stress and tension, massaging your scalp daily can help alleviate these emotions.
Massage your scalp without using your fingernails. It would help if you instead used your fingertips. Sweep your fingers across the scalp in small circles as you apply light to medium pressure. It’s unnecessary to do a scalp massage for a set amount of time, but the 2019 study above described making each scalp massage 4 minutes per day for 24 weeks.
Use of Coconut Oil
Laurenc acid, an acid found in coconut oil, penetrates inside the hair shaft and helps reduce hair protein loss.
Whether you use coconut oil before or after washing it depends on your hair type. On oily hair, leave-in treatments work well, so you can leave them on overnight or for several hours before washing your hair.
Coconut oil will benefit your scalp as well as your entire hair. Additionally, for dry hair also, you can use a leave-in treatment. Coconut oil has been proven to lubricate hair shafts and prevent breakage, but more research is needed on its effectiveness as a hair growth promoter. Furthermore, coconut applied directly to the scalp improves the microbiome of the scalp and hair follicles, resulting in healthier scalps and hair.
Onion Juice
Even though onion juice smells terrible, you may find that the benefits outweigh the drawbacks. For example, studies have shown that onion juice can promote hair growth and treat patchy alopecia areata — an autoimmune disease with a tendency to destroy hair follicles and cause the body to shed hair.
Additionally, onion juice is thought to boost circulation. The keratinocyte growth factor, an essential mediator of hair follicle growth and development, is improved in animal studies.
You can consume onion juice by blending a few onions and squeezing the juice. First, apply the liquid to your scalp and hair for at least 15 minutes. Then, use shampoo to follow up.
Final Thoughts
Even though Biotin alone is not proven to stimulate hair growth, it is known to prevent hair loss slightly more effectively. Biotin supplements will not prevent hair loss and promote hair growth unless a person is deficient in Biotin.
Three-quarters of women with hair loss were found to have a deficiency in Biotin. Among the participants, 11% reported having a history of deficiency risk factors, such as inflammatory bowel disease (IBD) or using certain medications like antibiotics.
Even though this study did not examine whether biotin supplements or biotin-added hair products could prevent hair loss, it shows that inadequate biotin levels contribute to hair loss.
A hair shampoo containing Biotin can help your hair retain its strength and volume. You might have to try a few more before finding what works best for you if you’ve tried a few. You should be aware that there is insufficient evidence to prove that Biotin supports hair growth. However, the shampoo with argan oil is the best shampoo for people with curly hair.
You need to address the underlying causes of your thinning hair. If you notice abnormal hair growth or excessive hair loss, consult a dermatologist.