These supplements help aging women maintain a healthy digestive system as they grow older. The efficacy of each of these supplements is backed by science.
Probiotics are the body’s “good” bacteria. These seven effective probiotic supplements improve digestion and promote healthy gut function in women over 40.
The types of food you consume affect your digestive health, vital for well-being, digestion, immunity, and even mental health for aging women.
Good digestive health is essential for everyone; it's especially critical for aging women. As you age, your digestive system experiences many changes.