Beyond cute clothing and great makeup, glowing skin always attracts attention and turns heads. Strangers might even come up to you and admire your skin. Some people are born with supple skin, while others must work hard to achieve perfection. However, to attain beautiful skin in general, you must develop good skincare habits and include
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Health & Wellness
Getting older is an inevitable part of life. However, it doesn’t have to be a debilitating one. There are various techniques, foods, and products that you can use to combat the aging process and look and feel younger. Amla oil is one of many anti-aging tools, and it is widely growing in popularity for its
AgeDefying spoke with Dr. Nadir Qazi about skin healthcare trends
A vegetarian diet has numerous health benefits, including helping you age more gracefully. Learn more about the foods to pick up and put down.
You know how hard it is to have dry skin that feels parched and heavy. Dryness occurs when the body lacks moisture and oils from nourishing the skin.
A healthy diet helps you look and feel great. Try these foods and diets for anti-aging benefits. Learn about which foods age you, too.
Aging is a part of life. While there isn't a magic pill to stop or reverse the process, certain vitamins, supplements, and techniques can slow down aging.
Technology and connectivity are designed to make life more efficient, but they also increase daily stress. Here are seven ideas for helping manage stress.
Good digestive health is essential for everyone; it's especially critical for aging women. As you age, your digestive system experiences many changes.
Probiotics are the body’s “good” bacteria. These seven effective probiotic supplements improve digestion and promote healthy gut function in women over 40.
If you're at an age where you're self-conscious about your skin's look, health, and dryness, these 10 oil-based skincare products can nourish your skin.
Everyone grows older, but aging is different for everyone. Lifestyle choices can have particularly pronounced impacts on how well or poorly people age.