Sunscreens are important for protecting your from harmful ultraviolet radiation from the sun and for protection from sunburn and tan. In addition, sunscreens are also the best line of defense against premature aging. Sunlight can damage your in three ways. First, it can cause sunburns, premature aging, and cancers. Sunscreens help you combat this and will always protect your .
Many people are aware of the benefits that sunscreens provide. However, they still fail to choose the appropriate for their . Choosing the right can indeed be a daunting task at times. It requires a lot of research, reviews, and knowing your well. This guide discusses one of the best sunscreens on the market, CeraVe .
Aging
Your will change as you age. It will lose fat, become thin, and no longer look smooth and radiant like it once did. Additionally, when you age, your bones and veins become more visible. In addition, cuts or scratches may take longer to heal. Lastly, exposure to sunlight may result in dryness, wrinkles, and age spots.
Itching and
As you age, you’ll experience your gets dry quickly. Many old people experience dry spots and itchiness in their elbows, lower legs, and lower arms. It’s all a part of the aging process. However, some other factors could result in these changes. These factors include not staying hydrated, spending too much time out in the sun, living in a less humid environment, stress, smoking, and losing oil glands and sweat.
Bruises
It’s a fact that older people bruise more easily and often than young people. Additionally, the healing process for older people can take longer than for young people. Finally, some illnesses or medications might also result in bruises in old people.
Wrinkles
As time passes your begins to wrinkle. This is because it becomes less elastic due to environmental factors such as the UV light from the sun. Additionally, habits like smoking can also cause the to wrinkle and appear dull.
Tags and Age Spots
tags are tiny, flesh-colored growths in the and normally have a raised surface. They usually appear in the neck, eyelids, chest, groin, and armpit areas. Although they will not harm you, they might be irritating. Age spots are also known as liver spots, and show up on areas like the hands, face, arms, back, and feet. If you wish to prevent age spots, you’ll have to apply a broad-spectrum that aids in protecting against two types of the sun’s rays ( and UVA rays).
CeraVe
CeraVe is a popular choice for choosing a that can fight against anti-aging. This provides a broad spectrum of SPF 30 protection leaving the glowing and healthy. The CeraVe is a complete that contains ingredients like niacinamide, ceramides, and sodium hyaluronate. These ingredients help the retain moisture and make the strong.
The CeraVe is a that consists of and zinc oxide. These minerals will protect your by deflecting or blocking UV light with their physical UV filters. The good part is that sunscreens are suitable for most , so whether you have , , or , the CeraVe is the for all . In addition, this is particularly good for people with as it will less likely clog your pores, unlike other sunscreens.
However, another fact is that sunscreens have a thick texture compared to chemical sunscreens. So, you might find a thick white cast after applying a normal quantity of the CeraVe . This is why they have added a tint in the product so that the product can easily blend into different tones and the whitening effect offsets.
Every CeraVe product is known to consist of essential ceramides. This is also the case with the CeraVe . However, most people are not aware of ceramides’ benefits on the . Ceramides are naturally produced in the , and they belong to a family of wax lipid molecules. Ceramides play an important role in backing the outer layer of the , also called the stratum corneum. As per Healthline, this outer layer is often referred to as the brick wall. Corneocytes, which are dead cells in the , make up the layers joined together by ceramides, making the outermost layer of the .
It is important to have a healthy and functioning outer layer of as it will maintain epidermal hydration and respond well to stressors, irritants, allergens, and infections. If ceramides are not present, the , the outermost layer, becomes weak and unstable. As a result, the will become itchy, dry, or irritated. This is why applying products containing ceramides is beneficial for the to be healthy and hydrated.
Niacinamide
The CeraVe consists of a good amount of this . Niacinamide is one of the best ingredients for . According to the Journal of Clinical and Aesthetic Dermatology, this can help reduce inflammation, hyperpigmentation, wrinkles, and blotching and enhance moisture. It is an impressive that promotes healthy and helps fight aging. Additionally, niacinamide also reduces premature aging signs by boosting collagen production that reduces discoloration and smoothens wrinkles. This is recommended for people with sensitive, dry, acne-prone, or aging .
Sodium Hyaluronate
Sodium Hyaluronate is another present in the CeraVe . and Sodium Hyaluronate are the same ingredients, and the names are often utilized interchangeably when talking about .
The difference is that sodium hyaluronate is cheap, easier to formulate, and more stable. or sodium hyaluronate can hold more water than any other natural substance. It helps enhance hydration and leads to better and glowing .
Emollients
Additionally, the CeraVe contains emollients such as isohexadecane, C12-15, isononyl isononanoate, and alkyl benzoate. High concentrations of these emollients result in the silky and lightweight texture of the product that perfectly blends with any . It leaves the supple, and you won’t have to worry about feeling sticky, greasy, or heavy after application.
How to Apply the CeraVe ?
If you’re heading out to the beach or anywhere outdoors, it is advised that you apply the CeraVe 15 minutes before exposing your to the sunlight. You will have to apply this product before putting your on and after applying a serum. It’s recommended to reapply the after every 2 hours.
The CeraVe is non-greasy, light, and perfect for . It has a texture similar to a creamy lotion or that can be applied easily without worrying about feeling heavy, greasy, or thick. It is absorbed quickly into the and gives a dewy finish once blended into the . The white cast is offset by the , which makes the product a preferred choice for many people.
Apart from offsetting the white cast, the purpose of the is also to neutralize any redness and lessen any blemishes or on the face. As a result, it will leave a natural glow on the face once applied. Additionally, it has a natural finish that leaves the fresh and light.
Keeping Your Healthy
Everyone wants healthy and glowing . However, it gets difficult to focus on your while managing your day-to-day task with the hectic everyday routine. The following tips will help you maintain healthy and glowing
Use a S
Protecting your from harmful is important if you wish healthy and glowing . Choose a with a Factor above 15. The CeraVe is SPF ( Factor) 30 and provides the ultimate protection again harmful . Additionally, it is also important to pick a with the label ‘broad spectrum’ on it. If you’re using the CeraVe , you will have to reapply it every two hours. If your routine involves swimming, sweating often, or rubbing your with a towel, you will have to apply often to get optimum results.
Avoid Going Out in the Sun
Indeed, you cannot completely cut off going outdoors. However, trying to avoid sunlight during peak hours to prevent sunburns and harm to the . In summer, try to stay indoors from 10 am to 3 pm. If there’s a cloud cover, don’t be fooled by it. The harmful rays will still be able to reach you. Additionally, you might also get a sunburn if you are in the water, such as in a lake, pool, or the ocean.
Wear Clothing That Will Protect Your Skin
A big hat, a long-sleeved shirt, and a long skirt are an example of good clothing if you’re heading out and want to protect yourself from sunlight. Wear whatever covers you the most. You should also go for lightweight and loose clothes in such weather.
Avoid Any Kind of Tanning
Tanning beds or sun lamps should be avoided at all times if you want to protect yourself from getting a sunburn.
How Does Slow Down Aging?
People usually use save for occasions like heading to the beach or going on a picnic. However, should be used whenever you’re heading outdoors. Apart from protecting against sunburns, sunscreens also help slow down aging. People who apply broad-spectrum regularly experience less aging than those who don’t apply it frequently.
The Damage Caused by Sunlight
The American Academy of Dermatology advises that should be applied every day, whenever you plan to go outdoors, instead of just doing it on special occasions like a picnic or beach day. The sun emits harmful rays, even on cloudy days. Two kinds of rays can damage your . The first is UVA rays, and these rays can lead to cancers and aging. At the same time, are responsible for causing sunburns.
Exposure to the sun deteriorates your ‘s immune response, and this could allow abnormal cells to grow relentlessly into forming cancer. Additionally, exposure to the sun depletes collagen, which keeps the firm and smooth. As a result, the blood vessels can be dilated, resulting in your turning red, which often seems like a rash or sunburn. The may also appear to be blotchy.
It is important to note that a that provides UVB protection may save you from sunburns, but it might not be able to do anything against cancers. Hence, people who use UVB protection often go outdoors for longer periods, thinking they don’t have to worry about sunburns. This is true, but UVB protection will not work well against cancers. More exposure to UVA rays results in serious damage and quickens the aging process.
Will Wearing Prevent Wrinkles?
While it is known that will prevent sunburns and the risk of , most people wonder if will prevent wrinkles as well. The answer is yes. Besides preventing and sunburn, will also help your appear fresh, glowing, and healthy. This also includes keeping your wrinkle-free.
Your will indeed begin to age prematurely if exposed to harmful radiation. Hence, using a broad-spectrum (SPF 30) will help prevent symptoms of photoaging and prevent sunspots.
To prevent wrinkles with the help of , you will have to apply the often, particularly when you head out. If you’re washing your face, swimming, or indulging in any other activity that brushes away the from the , you will have to apply it again. Even if you’re not doing these things, it is advised that you apply every two hours. If you’re applying a like the CeraVe , you can just head outside immediately after applying it. If you apply the , you will have to wait 30 minutes before heading out.
Additionally, apply enough so it covers the exposed body parts completely. Don’t just apply to your face. Apply it to your neck, ears, hands, legs, feet, and whatever part is exposed. You can easily keep your looking youthful with the right .
or Sunblock? What’s the Difference?
is a chemical defense mechanism that penetrates the and absorbs ultraviolet rays before damaging the layers. Some sunscreens have ingredients, including oxybenzone, avobenzone, and para-aminobenzoic acid (PABA). These ingredients help in absorbing the into the .
A sunblock is a physical method to prevent ultraviolet rays from harming the . It remains at the ‘s top surface and acts as a barrier protecting your from harmful external factors and irritants. Sunblocks are often noticeable and opaque when applied to the . Some of them include and zinc oxide. It is important to note that many products often involve a mix of both sunblock and . However, it is true that both sunscreen and sunblock are effective in providing protection from the sun.
People who have allergy-prone skin should avoid products with preservatives and fragrances that are often present in sunscreens. Before you decide to purchase a product, make sure to read the ingredients and see what will suit you best. You can also consult a dermatologist if you are not certain about what will suit you best. Hence, it is important to do your research and choose wisely.
Final Thoughts
is the largest organ of the body and a protective barrier against external factors, irritants, and infections. With such a big responsibility, the needs to be properly taken care of and pampered from an early age. Additionally, is the most visible and widely exposed organ of the body. Hence, proper care is required. When it comes to taking care of your , plays an important role along with lotions, creams, and other products.
aging is a result of many factors, one of which is exposure to . To protect yourself from harmful , sunscreens are the perfect option. Finding the right to fight aging can be a daunting task, particularly if you’re not aware of your and what suits you best. However, it is important that you research to find the choice that’s been tried and tested.
When discussing which is best to fight aging, is the available on the market. It is lightweight, non-greasy, and it blends perfectly with most .