Do you straighten, curl, and blow-dry your every day? You’ve probably noticed it starting to become dull, , or even fall out. These are all tell-tale signs of – but don’t worry, it doesn’t mean you have to stop using these tools. There are a variety of techniques, remedies, and products that can lessen . You’ll have to start soon, though, because this kind of damage is often irreparable, and you don’t want to have to cut it all off and start over. So, let’s take a look at what you can do to care for your – .
How and Chemicals Damage Your
– isn’t just a consequence of . Bleach and other harsh chemicals and dyes can also burn it. To understand exactly how these elements work, you first need to understand what is. Unlike most other mammals, humans are mostly hairless except for our heads. Some theories suggest it’s because we’ve developed the unique ability to keep warm by using clothes and starting fires. However, our heads are directly exposed to the sun so it’s a sort of protective helmet.
Your body is filled with follicles that anchor your onto your skin, these are made of keratin. This simple protein is produced at the base of the follicle by living cells that feed on blood cells and hormones. This is why a healthy diet and what you put into your blood are also important for a healthy mane.
When you apply high to your , including prolonged sun exposure, it breaks down the bonds in the keratin protein, also known as fibers, and makes your the basically melts the keratin, and it can no longer regenerate. more brittle and less pliable. This can result in split ends or flyaways. Thus, extreme is irreversible because
begins to damage your from the tip and slowly moves its way up until it gets to the follicle and the best way to deal with this problem is to prevent it. As you can see, healthy habits are essential although other factors such as where you live and the daily activities you carry on also come into play. Your is extremely resilient, but the chances of it getting damaged skyrocket if you straighten it every day or swim in a chlorinated pool often or live in a sunny place. So, let’s take a look at what you can do to care for and prevent – .
How to Care for
The best way to avoid is simple: don’t apply unnecessary to your . This includes keeping it natural as well as wearing a swimming cap, and a hat if you plan to be under the sun for a long period. Unfortunately, people feel the need to modify their as a result of societal pressures or personal choices and is the easiest way to straighten or curl it. It does so by changing the hydrogen bonds responsible for giving its shape. While straightening or curling your once in a while won’t cause too much damage, doing so regularly definitely will so you need to take some precautions.
A Healthy Diet
The healthier your is, the more resistant it’ll be to so nutrition is very important if you’re going to be your with appliances. This is particularly important as you age since your naturally begins to break down. So, what are the best foods you can eat to promote ? Well, pretty much anything that contains the nutrients that are essential for keratin production: protein and biotin.
Eggs are one of the best things you can eat to promote because they not only contain both of these nutrients but zinc and selenium as well. Your also needs vitamins A, C, D, and E, zinc, vitamin B complex, and essential fatty acids. You can get these from berries, avocados, seeds, nuts, fatty fish, and meat.
You can do this at home or seek professional help. Routine haircuts are important as they can help you get rid of . As we said above, the damage starts with split ends so ask for micro trim if you’re trying to maintain the length. The stylist can take off as little as an eighth of an inch. Keep in mind that cutting it might be your only choice if your is extremely damaged. So, let’s see what other treatments and precautions you can take to prevent this.
The texture and shape of your will determine how you take care of it. For example, you’ll want to focus on sealing the in your follicles if you have as it’s difficult for the oils to get to the tips due to their shape. You can do this with a and deep-conditioning treatments. Shea butter and are the best ingredients to bring back bouncy curls. Additionally, you can use conditioners with ingredients such as coconut oil, avocado, or aloe vera to nurture your follicles. In contrast, can strip your of its natural oils so use it every other day or less and only your , not the actual .
Any will be more evident in this type of , especially if you straighten it regularly. There are various straightening serums you can use that act as a barrier between the the and . These products can ensure that the stays in your as you style it. Additionally, there are various masks and natural treatments you can use such as yogurt, honey, and olive oil. These ingredients restore the natural bonds to your and bring back its glossy appearance. Products that contain keratin can also help.
Your gets its color from a pigment inside the called melanin. In turn, this is covered by a protective protein known as a cuticle. So, bleaching your opens up the cuticle in order to change the melanin inside your . However, because bleach is an abrasive chemical, it’ll burn and strip your of its natural oils and fibers. Furthermore, once your cuticles open, they’ll lie flat and won’t close again and so your will lose and become dry and brittle. Keep in mind that bleached requires special post-maintenance if you’re considering it.
Bleach blonde is more sensitive than other types in general. Especially when it comes to keeping it moisturized and taking care of it. There are many special shampoos for moisturizing and maintaining the tone of blonde you select. Keep in mind that this type of is dryer so you must condition it; you might want to use a protein-rich to nurture your damaged cuticles.
Blonde is weaker and requires special combs or brushes with soft silicone bristles. This is because your will be more prone to breaking and falling off. Lastly, if you have bleached it’s even more important to use the precautions we’ve mentioned about protection.
Ways to Style Your without and Chemicals
is beautiful! And did you know you can straighten or curl your naturally without ? Sure, it won’t be perfect, but perfection is highly overrated. Follow these techniques to decrease your chances of .
This type of is desirable because it’s easier to manage than . It also allows for a greater variety of hairstyles and cuts. However, only 45% of the world population has naturally . Thus, the common ways to attain it are straightening irons and harsh chemicals that can loosen the hydrogen bonds of the the . . Let’s take a look at some things you can try to get your straight without
Using the cold air option on your blow dryer is actually an effective way to straighten your . You can use this method alongside other cosmetic products specifically designed for . Sleeping with your wet by tying it into a bun will also result in a straighter appearance.
These methods might be a little difficult to achieve on so don’t straighten it unless you really have to. Do it once a week if you must and maintain it by wrapping and tightening it into a bun, as explained above, during the night.
Fortunately for the curly-haired majority, is making a comeback. There are many techniques for you to style your curls. These are similar to the techniques above but involve manipulating the shape of your while it’s still wet.
rollers have always been one of the most popular ways to get curls. You just have to put them on while your is wet and wait until they dry. However, if you don’t want to do all that work, you can just scrunch it with your hands after you shower. Another similar technique is to braid your at night and sleep with it. Once morning comes, you can unbraid it and you’ll have beautiful flowing curls.
Our Favorite Products
There are many products out there but they’re all different and the quality can greatly vary. The vast majority of them contain harsh chemicals and parabens that’ll actually damage your even more than . The most important thing to look at when buying products for – is the list of ingredients. Remember, your needs specific nutrients and you can claim back its luster and prevent further damage with the right products. Let’s look at some of our favorite goods.
TonyMoly Haeyo Mayo Nutrition Mask
It may sound gross, but mayonnaise has been used to treat for many, many decades. Eggs are one of the main ingredients of mayo, and do you remember what the best food for is? Right, eggs! This product isn’t just regular mayonnaise, though. It’s additionally fortified with shea butter, macadamia seed oil which will leave your smelling fresh, and other nutrients. Be careful not to eat it as it comes in a fun-shaped mayonnaise bottle.
It’s a 10 – Miracle Leave-In Product
You might be skeptical of a product claiming to be a miracle, but we think this product really works. It’s a small spray that you can apply to your after taking a shower. It helps smooth and eliminate . Furthermore, it’s a thermal protector which is perfect if you’re in the sun or are using to style your . It also offers a natural UV protector. Its all-natural ingredients provide all the nutrients your needs. These include sunflower extract which is a natural exfoliant, silk amino acids that help restore balance, green tea leaf extract which shields from environmental damage, and panthenol which is a highly effective strengthener.
Mielle Rosemary Mint Growth Oil
This oil will protect your from breakage by promoting growth. Furthermore, it’s made of ingredients such as rosemary, mint, castor seed, jojoba seed, tea tree, coconut, wheat germ, grape seed, sweet almond oil, and biotin, which work together to relieve have said that this product has reversed it. dryness. Many people experiencing
Ovation Wet-Dry Hairbrush
Wiry bristles are often the culprits behind . This is especially true if your is already damaged from or bleach. Its soft flexible bristles will allow you to brush with ease. You can use it on wet or and will easily untangle it. It’ll be your go-to brush as soon as you get one!
Natural Remedies to Treat
There are many beauty products on the market and it’s really hard to choose the right ones for your needs. Not only that, they’re often quite expensive as well. The good news is you can make your own treatments with ingredients you have at home in your pantry. You heard right. In fact, we’ve already talked some about eggs, and mayonnaise, and how getting nutrients straight from the source is one of the best ways to tackle . So, let’s look at some other natural remedies you may already have at home. The best part about them is that you can set them aside for later use while you make dinner!
This fruit is native to Mexico and well known for being rich in minerals, vitamins, and essential fatty acids. It can be very beneficial in helping you restore shine lost and dryness caused by . All you need to do is take a very ripe avocado and mash it with some egg. Stir well until you form a smooth paste. You can now put this paste into your and wait for about 30 minutes. Afterward, just rinse it in the shower with some mild . Repeat this twice a week and you’ll soon start seeing results.
You can use this on your and skin alike. Olive oil contains many essential fatty acids and antioxidants. Therefore, it helps to strengthen and nourish your and the not just dries out your , but your too. All you need to do is to slightly warm the oil and massage it onto your head. Wrap your head in a towel and leave it on for about an hour. Then, just rinse with in the shower. . Dandruff is another unwanted effect of since
Apple Cider Vinegar
This vinegar made from fermented apples is prebiotic and the bacteria it contains is quite beneficial to your . Furthermore, it contains many helpful vitamins and minerals. You can even make a mask with some of the other ingredients we’ve mentioned. Just add a spoon of apple cider vinegar and add it to a bowl along with 2 tablespoons of olive oil and one egg. Mix well and massage the mixture into your and . You can then rinse it off with some .
all the nourishment it needs. So, brush it and love it. No, you don’t have to put away that straightener or just yet. Just follow the tips suggested here if you want to keep on using methods on your or bleach it. You’re in charge! is a part of your identity and you must treat it well — it’s kind of like having a pet in a way. This is why it’s important to be good at it and give it