Many factors contribute to wrinkles.
There are different types of wrinkles, some of which no one can control.
Naturally diminish the appearance of wrinkles in seven days using these home remedies.
The natural aging process causes wrinkles, dryness, sagging, and other not-so-glamorous skin changes that come with getting older. But it's a part of life; everyone contends with these skin issues as they age. But fear not: There are things you can do to help!
What causes these frustrating facial lines and crevices? What natural remedies can diminish the appearance of wrinkles in just a week?
This article helps you quickly become an expert on how to keep your skin looking young and fresh with anti-aging tips and ingredients.
What Causes Wrinkles?
Although experts say skin starts aging as early as age 25, you typically won't notice actual wrinkles until you're in your 40s or 50s. The skin naturally produces less hyaluronic acid and collagen as you age, leaving the skin dry, thin, and weak — all of which lead to wrinkles.
Hyaluronic acid is a molecule that binds to large amounts of water and is key to skin moisture. Collagen is a protein that provides structural support for the skin that's essential in keeping the skin tight and thick. Wrinkles and fine lines start appearing when the body loses moisture and elasticity because of this decreased production.
Although some elements of aging are out of our control, there are other factors humans can regulate.
UV rays from the sun are the leading cause of sun damage and wrinkles. Sun exposure causes the formation of free radicals on the skin, which are unstable molecules that have harsh effects on the skin. They break down collagen, causing wrinkling, age spots, fine lines, and sagging due to damaged elasticity. The less elasticity the skin has, the more wrinkles start to appear.
Applying sunscreen regularly can help prevent UV rays from damaging your skin and causing premature wrinkles.
Smoking impacts almost every organ in your body, including your skin. Nicotine and tobacco are filled with toxins that cause blood vessels to narrow, reducing the flow and nutrients to skin cells. This process forces the skin to dry up and wrinkle. Smokers typically show more wrinkles earlier in life than non-smokers, especially around the mouth.
Poor Sleeping Habits
Not getting enough sleep can dry out your skin, causing wrinkles and fine lines. The outermost layer of the skin acts as a safety net against water loss for the body. But when you don't get the right amount of sleep, this layer may not be able to keep your body hydrated, resulting in premature wrinkles.
High Stress Levels
Stress also ages your skin. When you're stressed, your brain releases a stress hormone called cortisol. Cortisol breaks down the skin's collagen and elasticity, causing wrinkles and fine lines.
Removing makeup properly before bed is essential to keeping your skin clear and wrinkle-free. When you don't take off your makeup entirely, the residue clogs your pores, which not only causes acne but also breaks the elasticity of the skin on your face.
You know what that means: wrinkles.
Diet plays a vital role in keeping the skin looking radiant and young. Eating lots of fruits and vegetables helps keep the skin vibrant because they contain antioxidants, which help the skin release toxins.
However, a poor diet has many consequences, especially regarding your skin. Eating excessive amounts of sugar and processed carbohydrates can damage the skin's collagen, leading to premature wrinkles.
Types of Wrinkles
That's right: There are many different types of wrinkles. Read on to learn more about the different types, how to identify them, and to better understand why they appear.
The wrinkles that stem from the natural aging process are called static wrinkles. These wrinkles form when the skin loses elasticity with age. Static wrinkles are inevitable, and nearly everyone gets them. But you can slow down the process of static wrinkles with a good skincare routine and a healthy lifestyle, detailed below.
Unlike static wrinkles, dynamic wrinkles tend to be temporary. These wrinkles come from skin indentations that come with making facial expressions. For example, drinking through a straw for an extended period of your life may give you lines around your mouth. Typically, dynamic wrinkles fade away throughout the day.
Elastic creases are wrinkles from environmental factors, including excessive sun exposure, smoking, and pollution. Elastic creases are commonly found on the cheeks, neck, and upper lip. To reduce elastic creases, always apply sunscreen and avoid smoking.
Compression wrinkles occur when your face has been squished against a surface for too long, leaving marks on your skin. This typically happens when you sleep, especially if you like to sleep on your side or your stomach. Usually, compression wrinkles are temporary and fade a few hours after you wake up.
Home Remedies for Wrinkles: Naturally Fight Off Wrinkles in Just 7 Days
There are many home remedies and natural products that you can use to get rid of wrinkles in as little as seven days.
Here are a few of the most important ones:
Drink Lots of Water
This may seem obvious, but drinking plenty of water is essential in keeping your skin looking its best. Water keeps your body hydrated and helps maintain your skin's elasticity. Hydration will not only make you look good, but it will also make you feel good.
The U.S. National Academy of Sciences, Engineering, and Medicine recommends women drink around three liters of water per day; men should drink about four liters.
Aloe vera contains many healing properties. Taking daily aloe vera supplements and applying aloe vera to the skin regularly can quickly improve your skin's appearance. Aloe vera has anti-inflammatory properties which help diminish wrinkles and aid in hydration.
Most folks know that eating egg whites is an excellent protein source for your body. But what happens when you apply them to your face?
Creams made with egg membranes (the thin membrane that separates the shell from the egg) and egg whites increase collagen production. This improves the skin's smoothness and elasticity while also preventing wrinkle formation.
For quick results, apply creams containing egg whites and membranes twice a week.
Coconut oil moisturizes and hydrates the face super quickly. Massaging the oil into your face and eye area and letting it sit on the skin while you sleep will leave you hydrated and fresh when you wake up the next day.
Coconut oil helps restore the skin's elasticity which fights off the appearance of wrinkles.
Avocados have a reputation for gifting radiant skin. Mashing up an avocado into a paste once a week and applying it to your face for 20-30 minutes before showering will work wonders on your skin.
Because avocados are high in fat, they help increase the skin's elasticity, improving the appearance of wrinkles. You'll see great results from using an avocado mask as well as from consuming avocados.
Bananas contain essential oils and vitamins to keep your skin looking vibrant and young. Studies show that applying a banana mask to the skin can help you see fast results fast.
You will see serious results from this trick: Mash half a banana into a paste and apply it to your skin for 20-30 minutes a week. After rinsing it off with warm water, you will instantly see a boost in radiance.
Fun fact: Yogurt is filled with enzymes and lactic acid that aid in cleansing and shrinking your pores. The enzymes and lactic acid help tighten the skin, reducing the appearance of fine lines and wrinkles.
To create this mask, you need one tablespoon of olive oil and four tablespoons of yogurt. Combine the oil and yogurt until it's mixed thoroughly and evenly. Apply to your face and neck for 20-30 minutes and rinse with lukewarm water.
Follow these steps twice a week for quick and excellent results.
Shea butter can improve elasticity in the skin. Organic shea butter works wonders on the skin due to its hydrating qualities. Massaging shea butter into the skin helps reduce wrinkles fast.
For best results, massage the wrinkled areas on your face in circular motions with shea butter after showering.
This is yet another natural remedy that can instantly aid in diminishing wrinkles. Cucumbers are a great healthy snack, and they're proven to help with creating younger-looking skin. Cucumbers are mostly made of water, vitamins, and minerals which are great for keeping the skin vibrant and wrinkle-free.
For this mask, you'll need two cucumbers. Slice the fruits in half and scoop out the seeds. Grate the remaining parts of the cucumber. Next, squeeze the grated cucumber to extract the juice. Gently cleanse your face using the juice. Let your face dry, and then rinse with warm water.
After a few applications, you'll see significant results! The appearance of dark circles under the eyes and any wrinkles will be greatly reduced. Repeat this once a day.
Petroleum jelly or vaseline has been used to treat wrinkles and fine lines for years. Even A-list celebrities claim they've turned to vaseline to treat their aging skin. Although professionals are unsure exactly why petroleum jelly diminishes the effects of wrinkles, many swear by it. Plus, petroleum jelly is quite safe to use topically, so why not give it a try?
What dermatologists do know is that petroleum jelly is an occlusive agent. This means that petroleum jelly increases hydration levels in the skin and locks in moisture.
"In aesthetician school, one of the first things you learn is you hydrate your skin, you moisturize your skin, and then you trap it all in with an occlusive," says New York-based licensed aesthetician, Charlotte Palermino.
How to get the best results? Three times a week before bed, apply a thin layer of vaseline or petroleum jelly to any developing wrinkles. Massage it into the skin and leave it on while you sleep. You'll see fabulous results fast.
Castor oil may be one of the most essential natural products when it comes to skincare — especially for maturing skin. Castor oil promotes the production of collagen and elasticity in the skin, causing wrinkles and fine lines to disappear over time. And, castor oil works its wonders super fast.
Three nights a week, apply castor oil to the affected areas on your face using a clean cotton ball. Do not rinse the oil off; instead, sleep with the application on overnight for the fastest results.
Vitamin E Oil
There's a reason why so many individuals turn to vitamin E for help. Vitamin E contains antioxidants and is very moisturizing and hydrating. All these factors can leave your skin looking vibrant and wrinkle-free.
For the best results, apply vitamin E oil to the face and massage it into your skin for about three minutes. Leave the oil on the skin for a few hours and then rinse with warm water. Repeating this process a few times a week will diminish the appearance of wrinkles and will give your skin a radiant glow.
Another excellent oil for the skin is argan oil. Argan oil has qualities that make it a great natural remedy for wrinkles and fine lines.
Argan oil contains fatty acids, which promote healthy cell growth within the skin and increase hydration and vitamin E. Argan oil also gets locked into the skin quickly, which makes it a fast-acting way to fight off wrinkles. Using argan oil regularly can give excellent results.
Apply a few drops of argan oil to the face once or twice a day. Massage it into the skin without rinsing it off. Do this regularly for younger-looking skin.
The Bottom Line
Wrinkles and fine lines are part of the natural aging process, but there are ways to reduce their appearance without buying expensive products or undergoing aesthetic procedures and surgeries. Home remedies made from products you may already have in your pantry or the bathroom cabinet can have a positive and beautiful impact on your skin.
Be natural, be beautiful — be you.