Vitamins A, C, E, and K offer a first-line defense against the adverse changes time causes in the body. Add zinc for more powerful anti-aging synergies.
These eight supplements boost cognitive function and prevent in aging women. Each is well-researched and shown to have potentially powerful effects.
Women over 50 should be persistent in maintaining good cardiovascular health. Cardiovascular health is important at any age, but especially in aging women.
These supplements help aging women maintain a healthy digestive system as they grow older. The efficacy of each of these supplements is backed by science.
Here are five innovative skincare ingredients that protect and rejuvenate your skin, making it shine with youth, radiance, and overall good health.
These seven essential nutrients ensure optimal support for healthy aging. Learn how to add them to a balanced diet to look and feel better as you age.
Everyone grows older, but aging is different for everyone. Lifestyle choices can have particularly pronounced impacts on how well or poorly people age.