If you're at an age where you're self-conscious about your skin's look, health, and dryness, these 10 oil-based skincare products can nourish your skin.
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Health & Wellness
A vegetarian diet has numerous health benefits, including helping you age more gracefully. Learn more about the foods to pick up and put down.
AgeDefying spoke with Dr. Nadir Qazi about skin healthcare trends
Getting older is an inevitable part of life. However, it doesn’t have to be a debilitating one. There are various techniques, foods, and products that you can use to combat the aging process and look and feel younger. Amla oil is one of many anti-aging tools, and it is widely growing in popularity for its
A healthy diet helps you look and feel great. Try these foods and diets for anti-aging benefits. Learn about which foods age you, too.
Women over 50 should be persistent in maintaining good cardiovascular health. Cardiovascular health is important at any age, but especially in aging women.
One day you look in the mirror and realize time really doesn’t stop for anyone. This fact can be shown in a variety of ways—fine lines on the forehead, thinning hair, or even greying hair. And like most people, we will try anything we can to stop it or at least slow it down. Pulling
Collagen is the most common protein in our bodies, as it is found in bones, skin, cartilage, and blood vessels. It helps hold our body’s structures together and is responsible for designing our bones, tendons, and ligaments. Collagen can be found in 28 types and plays several critical roles in our body. Collagen molecules are
The plum fruit is known for its many health benefits. If you want to look younger and fight aging, the plum fruit can be a great addition to your diet. Plums are a great source of vitamins, minerals, and antioxidants. They help promote healthy skin and provide essential nutrients for the body. In addition, Plum
As men cross the threshold of 50, their skin embarks on an inevitable journey of transformation. Understanding the intrinsic aging...
Probiotics are the body’s “good” bacteria. These seven effective probiotic supplements improve digestion and promote healthy gut function in women over 40.
Good digestive health is essential for everyone; it's especially critical for aging women. As you age, your digestive system experiences many changes.
