Technology and connectivity are designed to make life more efficient, but they also increase daily stress. Here are seven ideas for helping manage stress.
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Health & Wellness
Aging is a part of life. While there isn't a magic pill to stop or reverse the process, certain vitamins, supplements, and techniques can slow down aging.
A healthy diet helps you look and feel great. Try these foods and diets for anti-aging benefits. Learn about which foods age you, too.
You know how hard it is to have dry skin that feels parched and heavy. Dryness occurs when the body lacks moisture and oils from nourishing the skin.
A vegetarian diet has numerous health benefits, including helping you age more gracefully. Learn more about the foods to pick up and put down.
AgeDefying spoke with Dr. Nadir Qazi about skin healthcare trends
Getting older is an inevitable part of life. However, it doesn’t have to be a debilitating one. There are various techniques, foods, and products that you can use to combat the aging process and look and feel younger. Amla oil is one of many anti-aging tools, and it is widely growing in popularity for its
Beyond cute clothing and great makeup, glowing skin always attracts attention and turns heads. Strangers might even come up to you and admire your skin. Some people are born with supple skin, while others must work hard to achieve perfection. However, to attain beautiful skin in general, you must develop good skincare habits and include
People often discuss the varying standards of beauty, based on pictures of models shining on the front pages of magazines, on the catwalks, or on different advertisements. You might even find yourself inspired by some. However, preference and personal opinion are no longer enough to judge beauty. To see if a face is beautiful or
A dry nose, whether on the skin surrounding the nose or inside the nasal passages, may be pretty uncomfortable and difficult to manage, especially if you’re still suffering from cold symptoms that make you want to massage your nose even more. Dryness of the nose can occur independently or in conjunction with other nasal symptoms such as a runny
Aging is inevitable. But, there are several ways in which you can slow down the process and make sure that your body stays healthy for longer. One of the best ingredients to use to fight aging is neroli oil. It’s been used since ancient Egyptian times to help boost mood, lower blood pressure, and reduce
You must consume vitamins and minerals to live a healthy life. Each essential nutrient must be consumed in a specific amount for your body to function optimally. Most Americans, however, do not consume sufficient amounts of these nutrients each day. Several factors make it difficult for many individuals to meet their nutritional needs, even in
